“Movement & Breath for an Empowered Life” Workshop Online

Saturday August 13, 2022

Ancient techniques to reduce stress and increase vitality
for yourself and to teach others!

FREE Q&A SESSION:
Curious to learn more about how simple movement and breath practices can support you, or why you should consider the August 13th workshop? Let’s connect August 5th and discuss it!
* Friday August 5, 2022
* 7:00pm Eastern
* Click HERE to register for Zoom link!

In this full day workshop you’ll learn:
* Signs and symptoms of stress in yourself and others
* Staying calm and effective under pressure
* Movement and breath practices to mitigate the impact of stress
* Promoting habits to increase your vitality

You’ll take away:
* An Essential Wellness Toolkit for these challenging times
* 2 breath/meditation practices for yourself and to teach others
* 1 movement practice for yourself and to teach others

DATE:
Saturday August 13, 2022

TIME:
9:00am – 5:00pm EDT

LOCATION:
Online with zoom

TUITION: LIVE ATTENDANCE
* $148 +tax ($167.24)

TUITION: RECORDING ONLY
* $148 +tax ($167.24)

TUITION: LIVE & RECORDING
* $222 +tax ($250.86)

BREATH WORKSHOP ATTENDEE TUITION DISCOUNT:
* Click HERE for those who attended either the May 28th or July 23rd breath workshops, or purchased the recording; and bring your guests too!

PAYMENT:
* E-transfer to nirmal@thewellnesspath.ca
* PayPal payment

$Canadian PayPal

Taxes extra
Name
Email

$US PayPal

Taxes extra
Name
Email

INFORMATION:
Contact Nirmal at nirmal@thewellnesspath.ca

Nirmal Singh is a certified life coach practitioner, Compassionate Inquiry practitioner and Kundalini Yoga Lead teacher trainer, running training programs that include yoga, meditation and breathwork practices.