Welcome to The Wellness Path, created and operated by Nirmal Singh (aka Tom Russell). He has been involved in the wellness arena for over 25 years as both a student and practitioner of a number of wellness modalities.

After a successful career in advertising, Nirmal created The Wellness Path which offers Life Coaching (featuring Compassionate Inquiry), and Kundalini Yoga and related programs. He has taught yoga since 1999, and has co-facilitated teacher training since 2006, in Toronto and other cities, now as a Lead Trainer.

Nirmal mentors with Sat Dharam Kaur in her Beyond Addiction: Recover Your True Self training program. He’s co-facilitated this program in Toronto, Owen Sound and Peru, and teaches Beyond Addiction yoga classes and yoga workshops. He’s passionate about this work which deals with unwanted thought and behaviour patterns, addiction and trauma, and he certified as a Life Coach and Compassionate Inquiry practitioner to further assist clients in their process of recovery.

Nirmal also produces sacred chant concerts (including Snatam, Deva Premal & Miten, Krishna Das, Ajeet and others), yoga & meditation workshops, retreats, and both Level 1 and Level 2 teacher trainings.

*Kundalini Yoga Lead Teacher Trainer, Instructor
Certified, Kundalini Research Institute
Level 1 & 2 (500+ hours)

*Master Coach Practitioner
Certified, Certified Coaches Federation

*Compassionate Inquiry Practitioner
Certified, Compassionate Inquiry Inc.