Tag Archives: Kundalini Yoga

“Awaken Your Vitality”

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Online Yoga Classes
Thursdays 6:00 – 7:30pm Eastern
New 16 Week Series Starts January 6, 2022!

“When we are vital, we have energy and consciousness to be able to act on our values, to express our highest character and to fulfill our destiny”. What wears away vitality is stress. Join Nirmal Singh for this 16 week online class series, to cultivate the core skill for the coming age – the ability to recognize stress in ourselves, and develop tools to transform stress and master our vitality through powerful breath, yoga and meditation practices!

Register & Donate

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Information

Contact Nirmal at 416-716-1402 or [email protected]

Nirmal Singh is a lead Kundalini Yoga teacher trainer and has taught Kundalini Yoga since 1999. He created The Wellness Path, which offers Kundalini Yoga related programs and events in Toronto and surrounding communities including Level One and Level Two training, sacred chant concerts, workshops and retreats. Nirmal specializes in Beyond Addiction training, workshops and classes. He is a certified Life Coach and Compassionate Inquiry Practitioner, focusing on clients who wish to change difficult habitual behaviours, or gain insight and strength in their recovery from addictions or trauma.

21 Stages of Meditation

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Join us for this deep dive online into your relationship with your Self, starting February 26th.

In this program we will engage in three separate meditation journeys. Each 2 day journey is comprised of seven stages, taking you step-by-step into a deeper level of awakening and realization. We will move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse of creation. 21 Stages of Meditation contributes to KRI Level Three Certification within The Aquarian Teacher™ Training Program.

• First Journey, The Crystallized Self
• Second Journey, The Expressive Self
• Third Journey, The Transcendent Self

Come for one, two or all three journeys in the certificate course! Or is you wish to attend any single day and experience a full day meditation intensive outside of the certification track, we can accommodate that too! (Contact Nirmal).

For more details check out the 21 Stages of Meditation page at this link.